Talking about weight, especially weight gain, is typically hush-hush in that no one ever talks about it because no one wants to talk about it. Who wants to admit that they’ve gained weight or even disclose how much they weigh? No one; however, it’s a topic that needs to be talked about. In this article, …
Bruises, also known as contusions, occur under the skin when a trauma is experienced. This is a common condition and a “trauma” can occur from a number of reasons such as blunt trauma, an injection, having blood drawn or an injury. When you experience any of those traumas, capillaries get damaged, causing a rush of …
Dandruff is a scalp condition where the skin dries and flakes off of the scalp. It is a very common condition that can be managed. Those with dry skin, eczema and other skin conditions, may be more apt to develop dandruff. When it’s not under control, your scalp can itch, become red and irritated and …
Colder weather is sweater weather, and that means it’s time for apple picking, pumpkin patches and the holiday season. But it also means it’s flu season. The influenza (flu) virus thrives as temperatures in the air drop, causing those infected to feel aches and pains, have sinus congestion and headaches, and even risk a fever. …
We live in a modern-day era, where technology is at the center of our lives. While it makes it easier to get answers, communicate with others and work, what effect does it have on our bodies? Can it lead to disease and affect cognitive function? Together, we’ll explore the harm that can result from using …
Asthma is a mild to severe chronic lung disease that restricts breathing. It is a very common disease that affects millions. Asthma can affect children and adults and can be influenced by a number of factors. It is also a condition that some may not be born with, yet develop it over time. While there …
What is Acne? Acne is a skin condition consisting of a collection of different skin impurities. Acne is most common in adolescents as the hormone changes and imbalances they experience during puberty can cause excess oil production, irritated skin, and pimples. Acne can also be prevalent among adults. Adult acne is primarily due to hormonal …
As we get older, our bodies continue to change. Affected by the environment, genetics and lifestyle choices, our bodies become more prone to certain health conditions and diseases. This article is not to alarm you, but rather educate you on the importance of listening to your body, communicating with your primary care physician and taking …
Staying healthy when you’re out of your routine can feel difficult, but it doesn’t have to be! Whether you’re taking a day trip nearby or traveling overseas for a long period of time, there are easy ways for you to stay healthy. Pack the Essentials When traveling, there are a few health and beauty essentials …
Did you know that your skin is the largest organ in your body? That means keeping it clean and healthy is extremely important. Your skin is a part of the integumentary system, which also includes your hair, nails and exocrine glands. Your skin can tell you a lot about your body. Different skin reactions, rashes, …
